Tony Hopkins 20:00 BikeErg

9,208

Meters

20:00.9

Time

2:10.4

Pace

282

Calories

113

Heart Rate

Average Watts158
Calories Per Hour845
RPM71
Revolution Count1424
Power/kg1.77
Drag Factor73

September 15, 2026 18:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.9 9,208 2:10.4 158 845 282 71 113
5:00.0 2,185 2:17.2 135 768 64 68 99
10:00.0 2,318 2:09.4 161 852 71 72 106
15:00.0 2,348 2:07.7 168 876 73 73 118
20:00.0 2,353 2:07.4 169 888 74 73 123
20:00.9 4 3:45.0 31 405 0 0 123

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Workout Graph

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