Tony Hopkins 10:13 row
2,359
Meters
10:13.5
Time
2:10.0
Pace
144
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 0 |
September 14, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,359 | 2:10.0 | 159 | 844 | 144 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 10:13.5 | 26 | 4:19.6 | 20 | 266 | 1 | 22 |
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Workout Graph
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