Tony Hopkins 5:01 row
1,115
Meters
5:01.8
Time
2:15.3
Pace
73
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 149 |
September 03, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.8 | 1,115 | 2:15.3 | 141 | 870 | 73 | 22 | 111 |
| 5:01.8 | 1,116 | 2:15.2 | 142 | 870 | 73 | 22 | 111 |
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