Tony Hopkins 5:01 row
1,155
Meters
5:01.2
Time
2:10.3
Pace
72
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 139 |
August 31, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,155 | 2:10.3 | 158 | 860 | 72 | 20 | 115 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 21 | 115 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 115 |
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Workout Graph
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