Tony Hopkins 5:01 row
1,107
Meters
5:01.4
Time
2:16.1
Pace
67
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 138 |
August 24, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,107 | 2:16.1 | 139 | 800 | 67 | 21 | 134 |
| 5:01.4 | 1,108 | 2:16.0 | 139 | 800 | 67 | 21 | 134 |
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