Etienne Deleau v750m/2:00r...5 row
3,750
Meters
14:59.2
Time
1:59.8
Pace
250
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,183 |
| Overall Time | 24:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 84 |
September 10, 2026 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,750 | 1:59.8 | 203 | 1000 | 19 | |
| 2:59.9 | 750 | 1:59.9 | 203 | 1000 | 20 | |
| r: 2:00 | 54 | |||||
| 2:59.8 | 750 | 1:59.8 | 203 | 1001 | 19 | |
| r: 2:00 | 33 | |||||
| 2:59.9 | 750 | 1:59.9 | 203 | 1000 | 19 | |
| r: 2:00 | 24 | |||||
| 2:59.8 | 750 | 1:59.8 | 203 | 1001 | 19 | |
| r: 2:00 | 32 | |||||
| 2:59.9 | 750 | 1:59.9 | 203 | 1000 | 19 | |
| r: 2:00 | 290 | |||||
| r433 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.