Travis Kriplean 23:30 row
6,023
Meters
23:30.8
Time
1:57.1
Pace
409
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 103 |
September 16, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.8 | 6,023 | 1:57.1 | 218 | 1043 | 409 | 28 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 29 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 27 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 29 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 30 |
| 23:30.8 | 900 | 1:57.1 | 218 | 1041 | 61 | 29 |
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Workout Graph
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