Travis Kriplean 6012m row
6,012
Meters
22:44.3
Time
1:53.4
Pace
424
Calories
176
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 125 |
June 25, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.3 | 6,012 | 1:53.4 | 240 | 1118 | 424 | 26 | 176 |
| 9:28.7 | 2,500 | 1:53.7 | 238 | 1114 | 176 | 27 | 173 |
| 9:26.1 | 5,000 | 1:53.2 | 241 | 1125 | 177 | 26 | 178 |
| 3:49.6 | 6,012 | 1:53.4 | 240 | 1113 | 71 | 29 | 177 |
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Workout Graph
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Failed 10k test. Didn't have the mental fortitude. Perhaps was too aggressive physically too?