Travis Kriplean 21097m row
21,097
Meters
1:27:17.9
Time
2:04.1
Pace
1343
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1961 |
| Drag Factor | 97 |
May 13, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:17.9 | 21,097 | 2:04.1 | 183 | 929 | 1343 | 22 | 166 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 63 | 22 | 144 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 63 | 23 | 151 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 22 | 157 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 63 | 20 | 160 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 64 | 21 | 160 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 925 | 63 | 21 | 165 |
| 4:08.9 | 7,000 | 2:04.4 | 182 | 924 | 63 | 21 | 165 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 873 | 63 | 22 | 161 |
| 4:07.7 | 9,000 | 2:03.8 | 184 | 934 | 64 | 23 | 168 |
| 4:07.0 | 10,000 | 2:03.5 | 186 | 939 | 64 | 23 | 169 |
| 4:07.2 | 11,000 | 2:03.6 | 185 | 937 | 64 | 22 | 171 |
| 4:07.9 | 12,000 | 2:03.9 | 184 | 932 | 64 | 22 | 170 |
| 4:07.5 | 13,000 | 2:03.7 | 185 | 935 | 64 | 22 | 171 |
| 4:07.2 | 14,000 | 2:03.6 | 185 | 937 | 64 | 22 | 171 |
| 4:07.1 | 15,000 | 2:03.5 | 186 | 938 | 64 | 24 | 174 |
| 4:08.4 | 16,000 | 2:04.2 | 183 | 928 | 64 | 21 | 170 |
| 4:08.1 | 17,000 | 2:04.0 | 183 | 931 | 64 | 21 | 172 |
| 4:09.2 | 18,000 | 2:04.6 | 181 | 922 | 63 | 23 | 172 |
| 4:09.7 | 19,000 | 2:04.8 | 180 | 918 | 63 | 25 | 173 |
| 4:07.3 | 20,000 | 2:03.6 | 185 | 937 | 64 | 25 | 173 |
| 4:01.3 | 21,000 | 2:00.6 | 199 | 985 | 66 | 25 | 177 |
| 0:22.9 | 21,097 | 1:58.0 | 213 | 1032 | 6 | 31 | 177 |
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Workout Graph
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