Travis Kriplean 5x250m/1:00r row
1,250
Meters
4:20.6
Time
1:44.2
Pace
96
Calories
168
Heart Rate
| Rest Distance | 701 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,951 |
| Overall Time | 9:20.6 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 134 |
May 10, 2024 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,250 | 1:44.2 | 309 | 1326 | 29 | 168 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 36 | 165 |
| 0:51.1 | 250 | 1:42.2 | 328 | 1409 | 31 | 171 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 28 | 171 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 26 | 170 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 27 | 167 |
| r701 |
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Workout Graph
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