Travis Kriplean 21097m row
21,097
Meters
1:28:58.5
Time
2:06.5
Pace
1320
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1987 |
| Drag Factor | 105 |
May 07, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:58.5 | 21,097 | 2:06.5 | 173 | 894 | 1320 | 22 | 166 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 123 | 20 | 142 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 868 | 123 | 21 | 150 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 889 | 125 | 21 | 161 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 125 | 21 | 166 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 125 | 21 | 167 |
| 8:22.5 | 12,000 | 2:05.6 | 177 | 907 | 126 | 23 | 170 |
| 8:22.6 | 14,000 | 2:05.6 | 176 | 907 | 126 | 24 | 172 |
| 8:26.2 | 16,000 | 2:06.5 | 173 | 894 | 125 | 23 | 172 |
| 8:26.0 | 18,000 | 2:06.5 | 173 | 895 | 125 | 22 | 174 |
| 8:27.4 | 20,000 | 2:06.8 | 171 | 890 | 125 | 24 | 174 |
| 4:23.4 | 21,097 | 2:00.0 | 202 | 996 | 72 | 29 | 179 |
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Workout Graph
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