Travis Kriplean 20:00 row
5,062
Meters
20:00.0
Time
1:58.5
Pace
350
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 10, 2024 00:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 350 | 23 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 74 | 22 |
| 8:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 24 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 62 | 23 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 25 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 22 |