Travis Kriplean 30:00 row
7,626
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
February 27, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,626 | 1:58.0 | 213 | 1032 | 513 | 22 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 22 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 22 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 22 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 22 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 24 |