Travis Kriplean 20:00 row
5,021
Meters
20:00.2
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Drag Factor | 219 |
January 20, 2022 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,021 | 1:59.5 | 205 | 1001 | 334 | 28 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 |
| 20:00.2 | 1,312 | 1:54.4 | 234 | 1103 | 92 | 29 |