Travis Kriplean 5000m row
5,000
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Drag Factor | 218 |
May 23, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,000 | 2:03.3 | 187 | 934 | 320 | 27 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 27 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 27 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 27 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 962 | 65 | 27 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 28 |