Travis Kriplean 5000m row
5,000
Meters
19:50.5
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Drag Factor | 219 |
March 20, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1009 | 334 | 27 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 27 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 28 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 986 | 66 | 27 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 28 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 28 |