Travis Kriplean 5000m row
5,000
Meters
18:26.2
Time
1:50.6
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Drag Factor | 221 |
March 15, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1181 | 363 | 28 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 72 | 28 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1163 | 72 | 28 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1192 | 73 | 28 |
| 3:40.1 | 4,000 | 1:50.0 | 263 | 1194 | 73 | 28 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1195 | 73 | 28 |