Travis Kriplean 5000m row
5,000
Meters
19:45.1
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Drag Factor | 227 |
February 23, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 27 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 27 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 27 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 28 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 28 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1076 | 69 | 28 |