Travis Kriplean 7500m row
7,500
Meters
29:35.9
Time
1:58.3
Pace
504
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
August 25, 2020 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.9 | 7,500 | 1:58.3 | 211 | 1021 | 504 | 24 |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 991 | 99 | 24 |
| 5:55.4 | 3,000 | 1:58.4 | 211 | 1023 | 101 | 24 |
| 5:53.5 | 4,500 | 1:57.8 | 214 | 1028 | 101 | 24 |
| 5:54.9 | 6,000 | 1:58.3 | 211 | 1024 | 101 | 24 |
| 5:52.5 | 7,500 | 1:57.5 | 216 | 1041 | 102 | 24 |