Travis Kriplean 21:07 row
5,023
Meters
21:07.8
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
July 17, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,023 | 2:06.1 | 174 | 891 | 314 | 28 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 21:07.8 | 266 | 2:07.4 | 169 | 849 | 16 | 26 |