Travis Kriplean 30:00 row
7,678
Meters
30:00.0
Time
1:57.2
Pace
535
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 122 |
October 03, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,678 | 1:57.2 | 217 | 1070 | 535 | 20 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 20 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 20 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1080 | 90 | 20 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 20 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 20 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 20 |
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Workout Graph
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30r20