Travis Kriplean 3x20:00/1:00r row
14,774
Meters
1:00:00.0
Time
2:01.8
Pace
976
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,853 |
| Overall Time | 1:03:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 103 |
October 02, 2026 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,774 | 2:01.8 | 194 | 976 | 23 | |
| 20:00.0 | 4,990 | 2:00.2 | 201 | 1005 | 23 | |
| 20:00.0 | 4,905 | 2:02.3 | 191 | 966 | 24 | |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 957 | 24 | |
| r79 |
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Workout Graph
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