Travis Kriplean 6x500m/1:00r row
3,000
Meters
9:48.9
Time
1:38.1
Pace
258
Calories
| Rest Distance | 749 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,749 |
| Overall Time | 15:48.9 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 36 |
| Stroke Count | 443 |
| Drag Factor | 147 |
June 06, 2026 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 3,000 | 1:38.1 | 370 | 1577 | 36 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 36 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1571 | 37 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1574 | 37 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1574 | 37 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1573 | 37 | |
| 1:36.1 | 500 | 1:36.1 | 394 | 1648 | 38 | |
| r749 |
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