Travis Kriplean 5x20:00/1:00r row
23,690
Meters
1:40:00.0
Time
2:06.6
Pace
1502
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 23,866 |
| Overall Time | 1:45:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 2496 |
| Drag Factor | 108 |
June 05, 2026 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 23,690 | 2:06.6 | 172 | 901 | 24 | |
| 20:00.0 | 4,603 | 2:10.3 | 158 | 852 | 22 | |
| 20:00.0 | 4,712 | 2:07.3 | 170 | 891 | 24 | |
| 20:00.0 | 4,784 | 2:05.4 | 177 | 918 | 25 | |
| 20:00.0 | 4,753 | 2:06.2 | 174 | 906 | 26 | |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 939 | 27 | |
| r176 |
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Workout Graph
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