Travis Kriplean 3505m row

3,505

Meters

14:20.5

Time

2:02.7

Pace

233

Calories

146

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate20
Stroke Count291
Drag Factor118

April 22, 2026 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:20.5 3,505 2:02.7 189 951 233 20 146
3:17.3 800 2:03.3 187 942 52 20 143
3:14.2 1,600 2:01.3 196 973 54 20 150
3:15.0 2,400 2:01.8 193 965 54 21 148
3:15.5 3,200 2:02.1 192 960 54 21 146
1:18.6 3,505 2:08.8 164 863 19 18 144

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Workout Graph

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