Travis Kriplean 45:04 row
10,370
Meters
45:04.7
Time
2:10.4
Pace
644
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 116 |
April 21, 2026 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 10,370 | 2:10.4 | 158 | 843 | 644 | 19 | 133 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 20 | 120 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 19 | 131 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 19 | 139 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 19 | 130 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 19 | 128 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 20 | 136 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 19 | 138 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 19 | 138 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 19 | 139 |
| 45:04.7 | 18 | 2:10.5 | 157 | 841 | 2 | 13 | 140 |
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Workout Graph
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