Travis Kriplean 5005m row
5,005
Meters
22:27.4
Time
2:14.6
Pace
302
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 134 |
March 26, 2026 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,005 | 2:14.6 | 144 | 806 | 302 | 18 |
| 4:59.9 | 1,100 | 2:16.3 | 138 | 780 | 65 | 18 |
| 4:57.1 | 2,200 | 2:15.0 | 142 | 811 | 67 | 18 |
| 4:52.6 | 3,300 | 2:13.0 | 149 | 824 | 67 | 19 |
| 4:54.3 | 4,400 | 2:13.7 | 146 | 819 | 67 | 19 |
| 2:43.6 | 5,005 | 2:15.2 | 142 | 792 | 36 | 19 |
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Workout Graph
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