Travis Kriplean 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 70 |
March 13, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 780 | 130 | 19 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 |
| 6:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 19 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 17 |
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Workout Graph
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