Travis Kriplean 5x0:32/2:00r row
735
Meters
2:40.0
Time
1:48.8
Pace
54
Calories
134
Heart Rate
| Rest Distance | 2,307 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,042 |
| Overall Time | 12:40.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 144 |
March 09, 2026 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 735 | 1:48.8 | 271 | 1234 | 29 | 134 |
| 0:32.0 | 149 | 1:47.3 | 283 | 1272 | 28 | 124 |
| 0:32.0 | 148 | 1:48.1 | 277 | 1253 | 28 | 135 |
| 0:32.0 | 150 | 1:46.6 | 288 | 1292 | 30 | 140 |
| 0:32.0 | 160 | 1:40.0 | 350 | 1504 | 36 | 148 |
| 0:32.0 | 127 | 2:05.9 | 175 | 902 | 23 | 124 |
| r2,307 |
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Workout Graph
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