Travis Kriplean 2x10:00/4:00r row
5,417
Meters
20:00.0
Time
1:50.7
Pace
403
Calories
175
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 28:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 121 |
March 05, 2026 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,417 | 1:50.7 | 258 | 1186 | 22 | 175 |
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 22 | 173 |
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 22 | 178 |
| r593 |
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Workout Graph
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r22 cap