Travis Kriplean 30:01 row
6,689
Meters
30:01.4
Time
2:14.6
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 86 |
February 11, 2026 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,689 | 2:14.6 | 143 | 799 | 400 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 19 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 20 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.