Travis Kriplean 30:08 row
6,312
Meters
30:08.0
Time
2:23.2
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 72 |
November 19, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,312 | 2:23.2 | 119 | 716 | 360 | 17 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 17 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 17 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 17 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 17 |
| 30:08.0 | 23 | 2:53.9 | 67 | 900 | 2 | 9 |
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Workout Graph
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