Travis Kriplean 300m row
300
Meters
1:00.9
Time
1:41.5
Pace
25
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 160 |
November 12, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.9 | 300 | 1:41.5 | 335 | 1477 | 25 | 30 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:18.0 | 200 | 1:30.0 | 480 | 2000 | 10 | 37 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1333 | 8 | 28 |
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Workout Graph
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