Travis Kriplean 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
541
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 128 |
October 28, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1082 | 541 | 26 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1188 | 99 | 26 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1188 | 99 | 27 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1188 | 99 | 27 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1200 | 100 | 28 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1056 | 88 | 28 |
| 30:00.0 | 977 | 2:33.5 | 97 | 672 | 56 | 25 |
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Workout Graph
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Failed 30min test b/c of forearms