Travis Kriplean 20:00 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
315
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 89 |
October 06, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 315 | 21 | 152 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 58 | 19 | 134 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 61 | 20 | 148 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 65 | 23 | 159 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 66 | 23 | 166 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 65 | 22 | 157 |
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Workout Graph
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