Travis Kriplean 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 127 |
September 28, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 963 | 321 | 20 |
| 4:00.0 | 933 | 2:08.6 | 165 | 885 | 59 | 18 |
| 8:00.0 | 959 | 2:05.1 | 179 | 930 | 62 | 20 |
| 12:00.0 | 981 | 2:02.3 | 191 | 975 | 65 | 22 |
| 16:00.0 | 998 | 2:00.2 | 201 | 1035 | 69 | 23 |
| 20:00.0 | 980 | 2:02.4 | 191 | 990 | 66 | 21 |
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Workout Graph
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