Travis Kriplean 8x250m/1:30r row
2,000
Meters
6:30.9
Time
1:37.7
Pace
168
Calories
| Rest Distance | 1,933 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,933 |
| Overall Time | 18:30.9 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 34 |
| Stroke Count | 415 |
| Drag Factor | 158 |
June 12, 2025 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 2,000 | 1:37.7 | 375 | 1547 | 34 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 35 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1549 | 36 | |
| 0:48.6 | 250 | 1:37.2 | 381 | 1555 | 33 | |
| 0:48.6 | 250 | 1:37.2 | 381 | 1555 | 33 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1546 | 33 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 33 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 33 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1568 | 37 | |
| r1,933 |
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Workout Graph
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