Travis Kriplean 45:21 row
10,023
Meters
45:21.9
Time
2:15.7
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 96 |
May 03, 2025 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.9 | 10,023 | 2:15.7 | 140 | 773 | 585 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 45:21.9 | 81 | 2:15.1 | 142 | 657 | 4 | 19 |
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Workout Graph
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