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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
05/15/05 10:18.3 2,000m 2:34.5 View workout
05/15/05 16:00.0 3,982m 2:00.5 View workout
05/15/05 8:47.3 2,000m 2:11.8 View workout
05/14/05 10:17.1 2,000m 2:34.2 View workout
05/14/05 1:59.2 500m 1:59.2 View workout
05/14/05 4:10.4 1,000m 2:05.2 View workout
05/14/05 6:17.8 1,500m 2:05.9 View workout
05/14/05 8:17.0 2,000m 2:04.2 View workout
05/14/05 8:49.5 2,000m 2:12.3 View workout
05/13/05 10:15.8 2,000m 2:33.9 View workout
05/13/05 30:00.0 6,802m 2:12.3 View workout
05/08/05 10:15.6 2,000m 2:33.9 View workout
05/08/05 30:00.0 6,757m 2:13.1 View workout
05/07/05 10:15.6 2,000m 2:33.9 View workout
05/07/05 21:42.9 5,000m 2:10.2 View workout
05/07/05 8:49.4 2,000m 2:12.3 View workout
05/06/05 10:17.4 2,000m 2:34.3 View workout
05/06/05 30:00.0 6,853m 2:11.3 View workout
05/04/05 47:00.8 10,018m 2:20.7 View workout
04/19/05 45:50.2 10,021m 2:17.2 View workout
04/17/05 1:11:09.2 15,032m 2:22.0 View workout
04/13/05 10:12.6 2,000m 2:33.1 View workout
04/13/05 30:00.0 6,907m 2:10.3 View workout
04/09/05 10:16.0 2,000m 2:34.0 View workout
04/09/05 21:33.3 5,000m 2:09.3 View workout