Richard Underwood

Log

Date Workout Score Ave Comments Action
04/28/07 4:56.1 1,000m 2:28.0 View workout
04/28/07 745m

INT

View workout
04/28/07 26:29.0 6,000m 2:12.4

12 x 500

View workout
04/28/07 9:26.0 2,000m 2:21.5 View workout
04/24/07 10:09.2 2,000m 2:32.3 View workout
04/24/07 30:00.0 6,312m 2:22.5 View workout
04/24/07 9:23.8 2,000m 2:20.9 View workout
04/22/07 57:09.0 11,020m 2:35.5 View workout
04/21/07 4:58.5 1,000m 2:29.2 View workout
04/21/07 4:58.1 1,000m 2:29.0 View workout
04/21/07 4:58.1 1,000m 2:29.0 View workout
04/21/07 30:00.0 6,201m 2:25.1 View workout
04/21/07 9:27.2 2,000m 2:21.8 View workout
04/19/07 10:05.3 2,000m 2:31.3 View workout
04/19/07 28:17.5 6,000m 2:21.4 View workout
04/19/07 9:24.3 2,000m 2:21.0 View workout
04/15/07 10:16.4 2,000m 2:34.1 View workout
04/15/07 30:00.0 6,036m 2:29.1 View workout
04/15/07 9:25.4 2,000m 2:21.3 View workout
04/14/07 4:59.2 1,000m 2:29.6 View workout
04/14/07 4:58.7 1,000m 2:29.3 View workout
04/14/07 4:59.0 1,000m 2:29.5 View workout
04/14/07 571m

INT

View workout
04/14/07 2:07.5 500m 2:07.5 View workout
04/14/07 4:23.2 1,000m 2:11.6 View workout