Richard Underwood

Log

Date Workout Score Ave Comments Action
02/03/08 27:05.4 6,000m 2:15.4

12 x 500

View workout
02/03/08 9:23.8 2,000m 2:20.9 View workout
01/28/08 10:15.8 2,000m 2:33.9 View workout
01/28/08 30:00.0 6,196m 2:25.2 View workout
01/28/08 9:24.4 2,000m 2:21.1 View workout
01/25/08 53:06.3 10,541m 2:31.1 View workout
01/23/08 54:03.7 10,542m 2:33.8 View workout
01/20/08 54:23.5 10,523m 2:35.0 View workout
12/29/07 55:07.5 10,854m 2:32.3 View workout
12/23/07 52:36.5 10,374m 2:32.1 View workout
11/24/07 1022m

INT

View workout
11/24/07 5:04.3 1,000m 2:32.1 View workout
11/24/07 5:03.8 1,000m 2:31.9 View workout
11/24/07 4:54.4 1,000m 2:27.2 View workout
11/24/07 2:20.1 500m 2:20.1 View workout
11/24/07 4:46.3 1,000m 2:23.1 View workout
11/24/07 7:06.5 1,500m 2:22.1 View workout
11/24/07 9:23.7 2,000m 2:20.9 View workout
11/24/07 9:23.0 2,000m 2:20.7 View workout
11/18/07 1:00:35.1 12,022m 2:31.1 View workout
11/11/07 53:59.7 10,772m 2:30.3 View workout
11/10/07 10:15.8 2,000m 2:33.9 View workout
11/10/07 30:00.0 6,172m 2:25.8 View workout
11/10/07 9:27.5 2,000m 2:21.8 View workout
11/09/07 49:36.9 10,000m 2:28.8 View workout