Richard Underwood

Log

Date Workout Score Ave Comments Action
06/06/09 18:45.7 4,000m 2:20.7

8 x 500

View workout
06/06/09 9:42.6 2,000m 2:25.6 View workout
06/05/09 34:01.9 7,010m 2:25.6 View workout
06/04/09 10:10.3 2,000m 2:32.5 View workout
06/04/09 7:35.4 1,609m 2:21.5 View workout
06/04/09 7:33.8 1,609m 2:21.0 View workout
06/04/09 9:44.3 2,000m 2:26.0 View workout
06/03/09 5:11.0 1,000m 2:35.5 View workout
06/03/09 19:00.7 4,000m 2:22.5 View workout
06/03/09 9:43.0 2,000m 2:25.7 View workout
06/01/09 34:08.5 7,038m 2:25.5 View workout
05/30/09 34:23.0 7,062m 2:26.0 View workout
05/29/09 34:18.2 7,040m 2:26.1 View workout
05/28/09 50:32.1 10,016m 2:31.3 View workout
05/26/09 5:10.2 1,000m 2:35.1 View workout
05/26/09 19:15.0 4,000m 2:24.3 View workout
05/26/09 9:46.8 2,000m 2:26.7 View workout
05/25/09 34:41.7 7,014m 2:28.3 View workout
05/24/09 10:16.2 2,000m 2:34.0 View workout
05/24/09 24:47.6 5,000m 2:28.7 View workout
05/23/09 5:13.7 1,000m 2:36.8 View workout
05/23/09 1119m

INT

View workout
05/23/09 18:48.5 4,000m 2:21.0 View workout
05/23/09 9:42.2 2,000m 2:25.5 View workout
05/22/09 52:37.2 10,575m 2:29.2 View workout