Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/16 | 13:56 | 2,519m | 2:46.0 | RowErg | View workout | |
| 03/10/16 | 6x1000m/2:00r | 29:47.2 | 2:28.9 | RowErg | View workout | |
| 03/10/16 | 2000m | 9:58.1 | 2:29.5 | RowErg | View workout | |
| 03/09/16 | 1:02:27 | 12,017m | 2:35.9 | RowErg | View workout | |
| 03/08/16 | 2000m | 11:31.0 | 2:52.7 | RowErg | View workout | |
| 03/08/16 | 10x750m/2:00r | 36:32.3 | 2:26.1 | RowErg | View workout | |
| 03/08/16 | 2000m | 9:48.1 | 2:27.0 | RowErg | View workout | |
| 03/06/16 | 8:44 | 1,516m | 2:53.0 | RowErg | View workout | |
| 03/06/16 | 30x1:00/1:00r | 6,358m | 2:21.5 | RowErg | View workout | |
| 03/06/16 | 2000m | 9:48.9 | 2:27.2 | RowErg | View workout | |
| 03/05/16 | 23:06 | 4,259m | 2:42.7 | RowErg | View workout | |
| 03/05/16 | 45:00 | 8,845m | 2:32.6 | RowErg | View workout | |
| 03/05/16 | 2000m | 9:52.8 | 2:28.2 | RowErg | View workout | |
| 03/04/16 | 1:27:16 | 17,034m | 2:33.6 | RowErg | View workout | |
| 02/28/16 | 2000m | 11:19.8 | 2:49.9 | RowErg | View workout | |
| 02/28/16 | 6x1500m/2:00r | 43:51.3 | 2:26.1 | RowErg | View workout | |
| 02/28/16 | 2000m | 9:43.9 | 2:25.9 | RowErg | View workout | |
| 02/27/16 | 1000m | 5:45.6 | 2:52.8 | RowErg | View workout | |
| 02/27/16 | 5x2000m/2:00r | 48:42.8 | 2:26.1 | RowErg | View workout | |
| 02/27/16 | 2000m | 9:36.7 | 2:24.1 | RowErg | View workout | |
| 02/25/16 | 1000m | 5:56.1 | 2:58.0 | RowErg | View workout | |
| 02/25/16 | 4x12:00/3:00r | 9,523m | 2:31.2 | RowErg | View workout | |
| 02/25/16 | 2000m | 9:43.6 | 2:25.9 | RowErg | View workout | |
| 02/23/16 | 2000m | 11:31.5 | 2:52.8 | RowErg | View workout | |
| 02/23/16 | 10000m | 51:38.8 | 2:34.9 | RowErg | View workout |