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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Underwood

Log

Date Workout Score Ave Comments Action
05/01/16 1000m 5:48.7 2:54.3 View workout
05/01/16 4x2000m/5:00r 37:53.8 2:22.1 View workout
05/01/16 1000m 4:54.6 2:27.3 View workout
04/30/16 2000m 11:18.5 2:49.6 View workout
04/30/16 8000m 39:23.5 2:27.7 View workout
04/30/16 2000m 9:55.4 2:28.8 View workout
04/29/16 11:55 2,122m 2:48.5 View workout
04/29/16 v250m/1:30r...7 4,000m 2:19.3 View workout
04/29/16 2000m 9:49.3 2:27.3 View workout
04/27/16 32:42 5,623m 2:54.5 View workout
04/27/16 v2:00/1:00r...4 4,486m 2:13.7 View workout
04/27/16 2000m 10:18.3 2:34.5 View workout
04/26/16 5:47 1,054m 2:44.6 View workout
04/26/16 1:00:41 12,018m 2:31.4 View workout
04/25/16 28:46 5,056m 2:50.6 View workout
04/25/16 5000m 22:41.7 2:16.1 View workout
04/25/16 2000m 9:56.6 2:29.1 View workout
04/24/16 1000m 5:35.6 2:47.8 View workout
04/24/16 10000m 53:04.3 2:39.2 View workout
04/24/16 2000m 9:59.5 2:29.8 View workout
04/22/16 6:11 1,034m 2:59.8 View workout
04/22/16 5x1500m/5:00r 35:30.8 2:22.0 View workout
04/22/16 2000m 9:49.7 2:27.4 View workout
04/20/16 1000m 5:31.6 2:45.8 View workout
04/20/16 1:04:31 13,022m 2:28.6 View workout