Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/17 | 8x1000m/3:00r | 37:28.7 | 2:20.5 | RowErg | View workout | |
| 04/18/17 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 04/16/17 | 1000m | 6:02.6 | 3:01.3 | RowErg | View workout | |
| 04/16/17 | 1:04:14 | 12,075m | 2:39.6 | RowErg | View workout | |
| 04/15/17 | 1000m | 6:09.9 | 3:04.9 | RowErg | View workout | |
| 04/15/17 | 5000m | 25:08.5 | 2:30.8 | RowErg | View workout | |
| 04/15/17 | 30:00 | 6,128m | 2:26.8 | RowErg | View workout | |
| 04/15/17 | 1000m | 4:59.2 | 2:29.6 | RowErg | View workout | |
| 04/14/17 | 1000m | 6:17.4 | 3:08.7 | RowErg | View workout | |
| 04/14/17 | 12x500m/3:00r | 27:14.0 | 2:16.1 | RowErg | View workout | |
| 04/14/17 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 04/12/17 | 1000m | 6:24.7 | 3:12.3 | RowErg | View workout | |
| 04/12/17 | 8x1000m/3:00r | 39:02.3 | 2:26.3 | RowErg | View workout | |
| 04/12/17 | 1000m | 4:58.2 | 2:29.1 | RowErg | View workout | |
| 04/09/17 | 1000m | 6:06.0 | 3:03.0 | RowErg | View workout | |
| 04/09/17 | 1:00:00 | 12,093m | 2:28.8 | RowErg | View workout | |
| 04/09/17 | 1000m | 4:59.0 | 2:29.5 | RowErg | View workout | |
| 04/08/17 | 1000m | 6:13.8 | 3:06.9 | RowErg | View workout | |
| 04/08/17 | 10x3:00/3:00r | 6,587m | 2:16.6 | RowErg | View workout | |
| 04/08/17 | 1000m | 4:57.7 | 2:28.8 | RowErg | View workout | |
| 04/07/17 | 1000m | 6:01.2 | 3:00.6 | RowErg | View workout | |
| 04/07/17 | 54:02 | 10,093m | 2:40.6 | RowErg | View workout | |
| 04/05/17 | 1000m | 6:05.7 | 3:02.8 | RowErg | View workout | |
| 04/05/17 | 1:09:41 | 13,031m | 2:40.4 | RowErg | View workout | |
| 04/04/17 | 1000m | 6:07.8 | 3:03.9 | RowErg | View workout |