Richard Underwood 1:00:19 BikeErg
23,162
Meters
1:00:19.0
Time
2:36.2
Pace
623
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 56 |
| Power/kg | 1.1 |
| Drag Factor | 108 |
December 19, 2024 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:19.0 | 23,162 | 2:36.2 | 92 | 619 | 623 | 56 | 131 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 60 | 121 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 65 | 129 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 63 | 140 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 61 | 132 |
| 25:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 58 | 137 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 60 | 141 |
| 35:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 60 | 142 |
| 40:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 53 | 128 |
| 45:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 54 | 135 |
| 50:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 56 | 150 |
| 55:00.0 | 1,400 | 3:34.2 | 36 | 420 | 35 | 40 | 119 |
| 1:00:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 48 | 118 |
| 1:00:19.0 | 96 | 3:17.9 | 45 | 378 | 2 | 43 | 120 |