Richard Underwood 1:00:24 BikeErg
23,736
Meters
1:00:24.2
Time
2:32.6
Pace
637
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 56 |
| Power/kg | 1.17 |
| Drag Factor | 111 |
April 30, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:24.2 | 23,736 | 2:32.6 | 98 | 632 | 637 | 56 | 127 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 52 | 119 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 60 | 128 |
| 15:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 60 | 130 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 58 | 131 |
| 25:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 62 | 138 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 61 | 130 |
| 35:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 55 | 125 |
| 40:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 55 | 124 |
| 45:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 56 | 124 |
| 50:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 50 | 123 |
| 55:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 57 | 131 |
| 1:00:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 57 | 127 |
| 1:00:24.2 | 115 | 3:30.4 | 38 | 297 | 2 | 44 | 124 |