Richard Underwood 1:13:14 BikeErg
29,356
Meters
1:13:14.6
Time
2:29.7
Pace
798
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 56 |
| Power/kg | 1.24 |
| Drag Factor | 116 |
October 24, 2022 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:14.6 | 29,356 | 2:29.7 | 104 | 653 | 798 | 56 |
| 10:00.0 | 3,811 | 2:37.4 | 90 | 606 | 101 | 54 |
| 20:00.0 | 4,049 | 2:28.1 | 108 | 660 | 110 | 57 |
| 30:00.0 | 4,060 | 2:27.7 | 108 | 666 | 111 | 58 |
| 40:00.0 | 4,055 | 2:27.9 | 108 | 666 | 111 | 58 |
| 50:00.0 | 4,019 | 2:29.2 | 105 | 654 | 109 | 57 |
| 1:00:00.0 | 4,087 | 2:26.8 | 111 | 678 | 113 | 58 |
| 1:10:00.0 | 3,963 | 2:31.4 | 101 | 642 | 107 | 56 |
| 1:13:14.6 | 1,313 | 2:28.2 | 108 | 665 | 36 | 58 |