Richard Underwood 48:53 BikeErg
20,232
Meters
48:53.0
Time
2:24.9
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 63 |
| Power/kg | 1.37 |
| Drag Factor | 95 |
August 18, 2022 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:53.0 | 20,232 | 2:24.9 | 115 | 691 | 563 | 63 |
| 5:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 57 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 64 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 65 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 65 |
| 25:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 64 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 66 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 64 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 62 |
| 45:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 63 |
| 48:53.0 | 1,554 | 2:29.9 | 104 | 648 | 42 | 61 |