Richard Underwood 19:06 row
3,412
Meters
19:06.9
Time
2:48.0
Pace
175
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 128 |
January 27, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.9 | 3,412 | 2:48.0 | 74 | 549 | 175 | 23 | 127 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 126 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 | 127 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 | 128 |
| 19:06.9 | 749 | 2:44.8 | 78 | 568 | 39 | 23 | 128 |
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